Inside The Ropes (Ep. 3) – The World We Live in Today (Coronavirus, COVID-19)

Gup dives into the current state of the country, the new “normal”, what to expect as we move forward and how to ensure we are prepared in all aspects of life.

He also discusses how to stay active, mentally strong and the importance of building a routine in this current state of affairs and most importantly the impact our actions have on our children and how to set the tone moving forward.